So the holidays are almost over. If you are anything like me you probably have felt like you have been floating through a sea of chocolates, peanut brittle and candy canes for the last month and a half. Oh my gosh I am ready to start hitting the gym and getting back to my fruits and veggies for the new year.
As a result of all my indulgences I have put on quite a few extra pounds. If you find that you are overweight and have struggled with maintaining a healthy weight most of your life, you may be at risk for diabetes. Diabetes is a condition where your body cannot produce enough insulin to process all of the sugars that come from the food we eat. If we cannot process the sugars, then our cells will not be provided with the energy they need to operate. I find that the end of the year is a good time to evaluate my health and check for signs of health issues like diabetes.
Here are some symptoms that could tell you if you have diabetes:
Frequent Urination
Unusual Thirst
Extreme Hunger
Unusual Weight Loss
Extreme Fatigue and Irritability
Frequent Infections
Blurred Vision
Cuts/Bruises that are slow to heal
Tingling/Numbness in Hands and Feet
Recurring Skin/Gum or Bladder Infections
If you feel that your body is developing any of these symptoms go see your doctor as soon as possible. If untreated diabetes can be very dangerous. The American Diabetes Association has an online risk test. Click here to view it.
If you do find that you are diagnosed with diabetes you may be able to qualify for one of Western Health’s Telehealth Services. If approved by your doctor and insurance, we can provide Diabetes education and management. We can also provide a special machine in your home that sends us your blood sugar, blood pressure, and weight levels that can be monitored by a nursing diabetes specialist 24/7. If you or your doctor feel you can qualify please contact us at (619) 397-7800.